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Skarang da bangun,siap2 nk training pagi2 kat halaman rumah,penat2 turunkan berat,,so..tak mau naik balik..hehehe...nnti leyh la beli suar n... -
D.Techniques Meaning : >What kind of moves your are doing / will do and its follow up. >Selection of techniques : attacking,evad...
Friday, August 30, 2013
Demamnyerr
men hujan trenin lam sehari dua nie....kini aku terlantar d katil dek demam2...hahaha...kepala pening2...rehat jap n da okey sket kene sambung balek trenin...tak leyh malas2..aku bolehhhh~~~
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