Popular Posts

  • Bangun pagi~~
    Skarang da bangun,siap2 nk training pagi2 kat halaman rumah,penat2 turunkan berat,,so..tak mau naik balik..hehehe...nnti leyh la beli suar n...
  • 4 Category of Focus Part 4 of 4
    D.Techniques Meaning : >What kind of moves your are doing / will do and its follow up. >Selection of techniques : attacking,evad...

Saturday, February 26, 2011

mesyuarat agung itfk yg tertunggak 2010..

akan diadakan pada 5 mac 2011,jam 9.30 pagi d  dewan sebaguna tanjung chat kb..datangla saper nk datang...i'm excluded since i'm ex-ahli..
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)