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aku tak joging2..makan pon tak jaga sangat..yang aku pastik..dua 3 hari skali aku sekurangnya wat training ni beberapa mini skali wat..heheh... -
Skarang da bangun,siap2 nk training pagi2 kat halaman rumah,penat2 turunkan berat,,so..tak mau naik balik..hehehe...nnti leyh la beli suar n...
Sunday, September 25, 2011
motives..
Nampaknya aku perlu berlatih utk mengurangkan berat badan secara beransur-ansur.kehadiran mamat korea 5th Dan,mmberi aku idea utk mengolah sesuatu yg baru.it takes a while to achieve his level,but it wont be long,seeing someone that have a mastery skill higher than me makes my hearts jumps and will make me do anything to surpassed him.just wait and see..it wont be long.huhu.
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