[4 Category of Focus ] Part 1 of 4

[4 Category of Focus ] by : MOHD ARIF SYAFIQ  Part 1 of 4

I believe that based on what I know and learn,there are 4 categories that needs to be focused by every martial artist ,that is :

a.    Power

b.    Speed

c.    Placement

d.    Techniques

A.   Power

What is power? Is power has the same meaning as strength? No it isn’t. Power is how you ‘explode’ your force in a matter of seconds,or I would say in split seconds to the target you are aiming.

Your starting point/initial point of attack or i label it as A,and  the target,or the target I label as B.  The distance from A to B varies for each individual/practitioner. And the distance needed from A to B to ‘explode’/to produce power also varies depending on the person doing it.

Additionally, to produce power in term of exploding it, ‘relaxing is the key’.

To be continued……